141 to 150 of 1000 |
Meatless Whole Wheat Lasagna Noodles
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 335kcal | Fat: 10.91g | Carbs: 43.83g | Protein: 19.30g
Other sizes:
1 lasagna - 1782kcal, 1 lasagna - 2683kcal, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 297kcal, more...
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Whole Wheat Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes:
1 cup, dry, yields - 541kcal, 1 lasagna noodle, cooked - 81kcal, 1 oz, dry, yields - 119kcal, more...
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Wheat English Muffins
Per 1 muffin - Calories: 127kcal | Fat: 1.14g | Carbs: 25.54g | Protein: 4.96g
Other sizes:
1 oz - 63kcal, 100 g - 223kcal, more...
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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Banana Nut Muffins
Per 1 medium - Calories: 342kcal | Fat: 11.63g | Carbs: 53.84g | Protein: 6.93g
Other sizes:
1 miniature - 58kcal, 1 small - 200kcal, 1 large - 467kcal, more...
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