100% Whole Wheat English Muffin with Raisins
Common serving sizes
Calories
143
Fat
1.42 g
Carbs
30.06 g
Protein
5.13 g
There are 143 calories in 1 100% Whole Wheat English Muffin with Raisins.
Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.259g
1%
Trans Fat
-
Polyunsaturated Fat
0.462g
Monounsaturated Fat
0.448g
Cholesterol
0mg
0%
Sodium
151mg
6%
Total Carbohydrate
30.06g
10%
Dietary Fiber
4.4g
18%
Sugars
5.96g
Protein
5.13g
Vitamin D
-
Calcium
49mg
5%
Iron
1.65mg
9%
Potassium
214mg
6%
Vitamin A
2IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
0 g Calcium
26 g Whole grain wheat flour
0.1 g Baking powder (sodium aluminum sulfate, double acting)
2 g Bakers yeast (active dry)
7 g Raisins (seedless)
1 g Household shortening
0 g Salt
0.2 g Vinegar (cider)
22 g Water
1 g Granulated sugar