100% Whole Wheat English Muffin
Common serving sizes
Calories
118
Fat
1.22 g
Carbs
23.43 g
Protein
5.1 g
There are 118 calories in 1 100% Whole Wheat English Muffin.
Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.194g
1%
Trans Fat
-
Polyunsaturated Fat
0.484g
Monounsaturated Fat
0.298g
Cholesterol
0mg
0%
Sodium
369mg
15%
Total Carbohydrate
23.43g
8%
Dietary Fiber
3.9g
16%
Sugars
4.69g
Protein
5.1g
Vitamin D
-
Calcium
154mg
15%
Iron
1.42mg
8%
Potassium
122mg
3%
Vitamin A
3IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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58 g Whole wheat English muffins