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Toasted 100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g
Other sizes:
1 thin slice - 58kcal, 1 large slice - 80kcal, 1 slice, crust not eaten - 30kcal, more...
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100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Protein: 2.72g
Other sizes:
1 thin slice - 57kcal, 1 large slice - 79kcal, 1 slice, crust not eaten - 30kcal, more...
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Cracked Wheat Bread
Per 1 slice of regular - Calories: 65kcal | Fat: 0.98g | Carbs: 12.38g | Protein: 2.18g
Other sizes:
1 oz - 74kcal, 1 cubic inch - 8kcal, 1 slice of large or thick - 78kcal, more...
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Toasted 100% Whole Wheat Bagel
Per 1 regular - Calories: 280kcal | Fat: 1.54g | Carbs: 59.82g | Protein: 11.64g
Other sizes:
1 serving - 280kcal, 1 miniature - 68kcal, 1 small - 184kcal, more...
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