Toasted 100% Whole Wheat Bagel
Common serving sizes
Calories
280
Fat
1.54 g
Carbs
59.82 g
Protein
11.64 g
There are 280 calories in 1 regular Toasted 100% Whole Wheat Bagel.
Nutrition Facts
Serving Size 1 regular
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
0.262g
1%
Trans Fat
-
Polyunsaturated Fat
0.602g
Monounsaturated Fat
0.237g
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
59.82g
22%
Dietary Fiber
9.9g
35%
Sugars
2.06g
Protein
11.64g
Vitamin D
-
Calcium
31mg
2%
Iron
3.39mg
19%
Potassium
365mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
2 g Malt Extract,Dried
54 g Whole grain wheat flour
2 g Bakers yeast (active dry)
1 g Salt
40 g Water