Wheat Bagel
Common serving sizes
Calories
300
Fat
1.47 g
Carbs
61.33 g
Protein
10.93 g
There are 300 calories in 1 regular Wheat Bagel.
Nutrition Facts
Serving Size: 1 regular
 
Amount Per Serving
Calories from Fat 13
Calories 300
 
% Daily Values*
Total Fat 1.47g 2%
  Saturated Fat 0.225g 1%
  Polyunsaturated Fat 0.591g  
  Monounsaturated Fat 0.187g  
Cholesterol 0mg 0%
Sodium 534mg 22%
Potassium 198mg  
Total Carbohydrate 61.33g 20%
  Dietary Fiber 4.6g 18%
  Sugars 1.9g  
Protein 10.93g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 21%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
2 g Malt Extract,Dried
17 g Whole grain wheat flour
43 g White wheat bread flour (enriched)
2 g Bakers yeast (active dry)
1 g Salt
40 g Water