Thomas'
Hearty Grains 100% Whole Wheat Bagel
Calories
240
Fat
2 g
Carbs
49 g
Protein
10 g
There are 240 calories in a 1 bagel serving of Thomas' Hearty Grains 100% Whole Wheat Bagel.
Nutrition Facts
Serving Size 1 bagel (95g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
49g
16%
Dietary Fiber
7g
28%
Sugars
7g
Protein
10g
Vitamin D
-
Calcium
100mg
10%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 30 Mar 15 07:45 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Bagels from Thomas'
More products from Thomas'
Other types of Bagels