Onion Bagel
Common serving sizes
Calories
272
Fat
1.68 g
Carbs
53.7 g
Protein
10.5 g
There are 272 calories in 1 regular Bagel.
Nutrition Facts
Serving Size: 1 regular
 
Amount Per Serving
Calories from Fat 15
Calories 272
 
% Daily Values*
Total Fat 1.68g 3%
  Saturated Fat 0.407g 2%
  Polyunsaturated Fat 0.663g  
  Monounsaturated Fat 0.537g  
Cholesterol 0mg 0%
Sodium 461mg 19%
Potassium 110mg  
Total Carbohydrate 53.7g 18%
  Dietary Fiber 2.5g 10%
  Sugars 5.94g  
Protein 10.5g  
 
Vitamin A 0% Vitamin C 4%
Calcium 9% Iron 35%
Last updated 11 Jan 10 10:28 PM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
103 g Bagels (includes onion, poppy, sesame) (enriched with calcium propionate)
2 g Onion flakes