Onion Bagel
Common serving sizes
Calories
272
Fat
1.68 g
Carbs
53.7 g
Protein
10.5 g
There are 272 calories in 1 regular Bagel.
Nutrition Facts
Serving Size 1 regular
Amount Per Serving
Calories
272
 
% Daily Values*
Total Fat
1.68g
3%
Saturated Fat
0.407g
2%
Trans Fat
-
Polyunsaturated Fat
0.663g
Monounsaturated Fat
0.537g
Cholesterol
0mg
0%
Sodium
461mg
19%
Total Carbohydrate
53.7g
18%
Dietary Fiber
2.5g
10%
Sugars
5.94g
Protein
10.5g
Vitamin D
-
Calcium
93mg
9%
Iron
6.30mg
35%
Potassium
110mg
3%
Vitamin A
0IU
0%
Vitamin C
2.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 Jan 10 10:28 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
103 g Bagels (includes onion, poppy, sesame) (enriched with calcium propionate)
2 g Onion flakes