Bagel
Common serving sizes
Calories
270
Fat
1.7 g
Carbs
53.02 g
Protein
10.52 g
There are 270 calories in 1 regular Bagel.
Nutrition Facts
Serving Size: 1 regular
 
Amount Per Serving
Calories from Fat 15
Calories 270
 
% Daily Values*
Total Fat 1.7g 3%
  Saturated Fat 0.413g 2%
  Polyunsaturated Fat 0.672g  
  Monounsaturated Fat 0.547g  
Cholesterol 0mg 0%
Sodium 470mg 20%
Potassium 79mg  
Total Carbohydrate 53.02g 18%
  Dietary Fiber 2.3g 9%
  Sugars 5.3g  
Protein 10.52g  
 
Vitamin A 0% Vitamin C 2%
Calcium 9% Iron 35%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
105 g Bagels (includes onion, poppy, sesame) (enriched with calcium propionate)