Sola

Bagel

Calories
150
Fat
6 g
Carbs
33 g
Protein
16 g
There are 150 calories in 1 bagel (88 g) of Sola Bagel.
Nutrition Facts
Serving Size 1 bagel (88 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
33.00g
12%
Dietary Fiber
24.0g
86%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
16.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
1.40mg
8%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Jun 23 04:39 PM
Source FatSecret Platform API
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