Sola

Plain Bagel

Calories
140
Fat
5 g
Carbs
31 g
Protein
16 g
There are 140 calories in 1 bagel (85 g) of Sola Plain Bagel.
Nutrition Facts
Serving Size 1 bagel (85 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
9.000g
Cholesterol
0mg
0%
Sodium
520mg
23%
Total Carbohydrate
31.00g
11%
Dietary Fiber
24.0g
86%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
16.00g
Vitamin D
0mcg
0%
Calcium
90mg
7%
Iron
1.50mg
8%
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 18 Jun 23 08:38 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Bagels from Sola

More products from Sola

Other types of Bagels