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Per 3 oz - Calories: 197kcal | Fat: 8.90g | Carbs: 0.00g | Protein: 27.35g

Other sizes: 1 chop, excluding refuse - 160kcal, 1 lb - 1052kcal, 100 g - 232kcal, more...

Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g

Other sizes: 1 medium - 168kcal, 1 oz, with bone of raw, lean only - 32kcal, 1 large - 245kcal, more...

Per 1 small or thin cut - Calories: 129kcal | Fat: 9.82g | Carbs: 0.00g | Protein: 9.40g

Other sizes: 1 medium - 235kcal, 1 large - 344kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...

Per 4 oz - Calories: 190kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 23.00g

Per 4 oz - Calories: 190kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 24.00g

Per 1 cubic inch - Calories: 82kcal | Fat: 5.12g | Carbs: 2.20g | Protein: 6.64g

Other sizes: 1 strip - 20kcal, 1 cup of pieces - 517kcal, 1 serving - 123kcal, more...

Per 1 medium - Calories: 47kcal | Fat: 1.95g | Carbs: 1.33g | Protein: 5.55g

Other sizes: 1 small - 23kcal, 1 large - 70kcal, 1 cocktail - 12kcal, more...

Per 3 oz - Calories: 220kcal | Fat: 13.68g | Carbs: 0.00g | Protein: 22.65g

Per 3 oz - Calories: 181kcal | Fat: 8.60g | Carbs: 0.00g | Protein: 24.19g

Other sizes: 1 chop, excluding refuse - 143kcal, 1 lb - 966kcal, 100 g - 213kcal, more...

Per 3 1/2 oz - Calories: 140kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 22.00g