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Per 1 oz - Calories: 44kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 5.49g

Per 1 cup - Calories: 344kcal | Fat: 23.69g | Carbs: 5.51g | Protein: 25.82g

Other sizes: 1 serving - 344kcal, 100 g - 181kcal, 1 oz - 51kcal, more...

Per 1 cup - Calories: 391kcal | Fat: 22.58g | Carbs: 20.67g | Protein: 25.72g

Other sizes: 100 g - 157kcal, 1 oz - 45kcal, more...

Per 1 oz - Calories: 155kcal | Fat: 8.87g | Carbs: 0.00g | Protein: 17.38g

Per 1 slice (3-1/8" dia x 1/4" thick) - Calories: 92kcal | Fat: 7.98g | Carbs: 0.87g | Protein: 4.06g

Other sizes: 1 slice (2-1/2" dia x 1/4" thick) - 59kcal, 1 tbsp - 52kcal, 1 slice (2" dia x 1/4" thick) - 33kcal, more...

Per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Protein: 28.14g

Other sizes: 1 small or thin cut - 94kcal, 1 medium - 174kcal, 1 oz, with bone of raw, lean only - 34kcal, more...

Per 1 oz - Calories: 42kcal | Fat: 1.70g | Carbs: 0.00g | Protein: 6.27g

Other sizes: 1 lb - 676kcal, 1 chop, excluding refuse - 128kcal, 100 g - 149kcal, more...

Per 100 g - Calories: 234kcal | Fat: 15.1g | Carbs: 0.6g | Protein: 22.45g

Other sizes: 1 oz - 66kcal, 1 ear - 264kcal, more...

Per 1 link - Calories: 170kcal | Fat: 12.00g | Carbs: 2.00g | Protein: 12.00g

Per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Protein: 29.51g

Other sizes: 1 serving - 310kcal, 100 g - 145kcal, 1 oz - 41kcal, more...