| 121 to 130 of 2000 |
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100% Whole Wheat Pita Bread
Per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Protein: 4.41g
Other sizes:
1 small - 74kcal, 1 large - 226kcal, 1 serving - 120kcal, more...
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Toasted 100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Protein: 2.39g
Other sizes:
1 medium - 96kcal, 1 large submarine, hoagie - 359kcal, 1 medium submarine, hoagie - 251kcal, more...
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Hard Red Spring Wheat
Per 100 g - Calories: 329kcal | Fat: 1.92g | Carbs: 68.03g | Protein: 15.4g
Other sizes:
1 cup - 632kcal, 1 oz - 93kcal, 1 lb - 1492kcal, more...
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Hard Red Winter Wheat
Per 1 cup - Calories: 628kcal | Fat: 2.96g | Carbs: 136.67g | Protein: 24.21g
Other sizes:
1 oz - 93kcal, 1 lb - 1483kcal, 100 g - 327kcal, more...
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Whole Wheat Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes:
1 cup, dry, yields - 541kcal, 1 lasagna noodle, cooked - 81kcal, 1 oz, dry, yields - 119kcal, more...
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Soft Red Winter Wheat
Per 1 cup - Calories: 556kcal | Fat: 2.62g | Carbs: 124.72g | Protein: 17.39g
Other sizes:
1 oz - 94kcal, 1 lb - 1501kcal, 100 g - 331kcal, more...
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Hard White Wheat
Per 100 g - Calories: 342kcal | Fat: 1.71g | Carbs: 75.9g | Protein: 11.31g
Other sizes:
1 cup - 657kcal, 1 oz - 97kcal, 1 lb - 1551kcal, more...
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