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Hard White Wheat
Per 1 cup - Calories: 657kcal | Fat: 3.28g | Carbs: 145.73g | Protein: 21.72g
Other sizes:
1 oz - 97kcal, 1 lb - 1551kcal, 100 g - 342kcal, more...
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Hard White Roll
Per 1 large - Calories: 179kcal | Fat: 2.62g | Carbs: 32.15g | Protein: 6.04g
Other sizes:
1 medium - 146kcal, 100 g - 293kcal, 1 cubic inch - 7kcal, more...
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Toasted Hard White Roll
Per 1 large - Calories: 180kcal | Fat: 2.64g | Carbs: 32.43g | Protein: 6.09g
Other sizes:
1 oz - 91kcal, 1 small - 74kcal, 100 g - 322kcal, more...
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Whole Wheat Hard Bread Stick
Per 1 stick - Calories: 33kcal | Fat: 0.84g | Carbs: 5.47g | Protein: 1.07g
Other sizes:
1 cup of small pieces - 168kcal, 1 oz - 116kcal, 100 g - 410kcal, more...
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Hard Red Winter Wheat
Per 1 cup - Calories: 628kcal | Fat: 2.96g | Carbs: 136.67g | Protein: 24.21g
Other sizes:
1 lb - 1483kcal, 1 oz - 93kcal, 100 g - 327kcal, more...
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Hard Red Spring Wheat
Per 1 cup - Calories: 632kcal | Fat: 3.69g | Carbs: 130.62g | Protein: 29.57g
Other sizes:
100 g - 329kcal, 1 oz - 93kcal, 1 lb - 1492kcal, more...
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Hard Pretzels
Per 1 grab-size bag - Calories: 228kcal | Fat: 1.58g | Carbs: 47.86g | Protein: 6.20g
Other sizes:
1 pretzel - 11kcal, 1 10 pretzel sticks serving - 19kcal, 1 log - 19kcal, more...
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Hard Candy
Per 1 piece - Calories: 24kcal | Fat: 0.01g | Carbs: 5.88g | Protein: 0.00g
Other sizes:
1 roll - 201kcal, 1 serving (27 g) - 106kcal, 1 serving (20 g) - 79kcal, more...
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Hard Roll
Per 1 small - Calories: 73kcal | Fat: 1.08g | Carbs: 13.18g | Protein: 2.48g
Other sizes:
1 medium - 146kcal, 1 large - 179kcal, 1 cubic inch - 7kcal, more...
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