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Per 1 oz of raw - Calories: 22kcal | Fat: 0.20g | Carbs: 0.29g | Protein: 4.47g

Other sizes: 1 conch of cooked - 77kcal, 1 cup of sliced - 165kcal, 100 g - 130kcal, more...

Per 100 g - Calories: 184kcal | Fat: 7.42g | Carbs: 0.0g | Protein: 27.39g

Other sizes: 1 cup of chopped or diced - 258kcal, 1/2 breast, bone removed - 202kcal, 1 oz - 52kcal, more...

Per 1 oz - Calories: 43kcal | Fat: 0.86g | Carbs: 0.00g | Protein: 8.22g

Other sizes: 1 cup of chopped or diced - 211kcal, 1/2 breast, bone and skin removed - 143kcal, 1 lb - 685kcal, more...

Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g

Other sizes: 1 serving - 214kcal, 1 cup of diced - 338kcal, 100 g - 252kcal, more...

Per 1 oz - Calories: 38kcal | Fat: 0.92g | Carbs: 0.00g | Protein: 6.91g

Other sizes: 1 unit - 225kcal, 1/2 breast, bone and skin removed - 242kcal, 1 lb - 603kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 31kcal | Fat: 1.09g | Carbs: 0.09g | Protein: 5.00g

Other sizes: 1 oz of boneless - 39kcal, 100 g - 136kcal, more...

Per 100 g - Calories: 123kcal | Fat: 2.99g | Carbs: 0.0g | Protein: 22.59g

Other sizes: 1 unit - 256kcal, 1 breast - 69kcal, 1 oz - 35kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 34kcal | Fat: 1.34g | Carbs: 0.11g | Protein: 5.10g

Other sizes: 1 oz of boneless - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, 1 oz, with bone of (yield after bone removed) - 28kcal, more...

Per 1 unit - Calories: 232kcal | Fat: 11.54g | Carbs: 0.00g | Protein: 30.05g

Other sizes: 1/2 breast, bone removed - 1460kcal, 1 oz - 47kcal, 1 lb - 758kcal, more...

Per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Protein: 13.27g

Other sizes: 1 medium - 216kcal, 1 large - 314kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, more...