There are 232 calories in 1 unit of Turkey Breast Meat and Skin (Young Hen).
Nutrition Facts
Serving Size
1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
11.54g
15%
Saturated Fat
3.128g
16%
Trans Fat
-
Polyunsaturated Fat
2.71g
Monounsaturated Fat
4.434g
Cholesterol
86mg
29%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
30.05g
Vitamin D
-
Calcium
18mg
1%
Iron
1.96mg
11%
Potassium
370mg
8%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.