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Results for "Hulled Pumpkin and/or Squash Seeds"
121 to 130 of 2035
Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Protein: 1.76g
Other sizes: 1 serving - 24kcal, 100 g - 20kcal, 1 oz - 6kcal,
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Per 1 cup - Calories: 58kcal | Fat: 1.13g | Carbs: 2.13g | Protein: 9.49g
Other sizes: 1 fast food order - 161kcal, 1 serving - 58kcal, 100 g - 64kcal,
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Fruit and/or Nuts Muffin
Per 1 medium - Calories: 313kcal | Fat: 7.34g | Carbs: 54.24g | Protein: 6.22g
Other sizes: 1 individual loaf - 152kcal, 1 miniature - 53kcal, 1 small - 183kcal,
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Cooked Spaghetti Squash (Fat Added in Cooking)
Per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Protein: 1.02g
Other sizes: 1 squash yields - 478kcal, 100 g - 47kcal, 1 oz - 13kcal,
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Cooked Summer Squash (Fat Added in Cooking)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes: 1 cup of diced - 80kcal, 1 medium - 130kcal, 1 slice - 3kcal,
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Summer Squash Casserole with Cheese Sauce
Per 1 cup - Calories: 191kcal | Fat: 10.11g | Carbs: 18.79g | Protein: 7.51g
Other sizes: 1 serving - 96kcal, 100 g - 88kcal, 1 oz - 25kcal,
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Butter or Sugar Cookie with Fruit and/or Nuts
Per 1 small - Calories: 36kcal | Fat: 1.24g | Carbs: 5.90g | Protein: 0.43g
Other sizes: 1 medium - 64kcal, 1 large - 100kcal, 100 g - 400kcal,
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Cooked Summer Squash (Fat Not Added in Cooking)
Per 1 cup, NFS - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes: 1 cup of slices - 36kcal, 1 cup of diced - 42kcal, 1 medium - 68kcal,
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Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Per 1 cup - Calories: 255kcal | Fat: 9.98g | Carbs: 21.27g | Protein: 18.50g
Other sizes: 1 serving - 255kcal, 100 g - 101kcal, 1 oz - 29kcal,
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Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 1 cup - Calories: 228kcal | Fat: 8.80g | Carbs: 21.82g | Protein: 15.23g
Other sizes: 100 g - 141kcal, 1 oz - 40kcal,
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