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Per 1 cup - Calories: 295kcal | Fat: 4.90g | Carbs: 49.17g | Protein: 15.65g

Other sizes: 1 oz dry, yield after cooking - 108kcal, 1 10 peas serving - 29kcal, 1 16 oz can, drained, yields - 522kcal, more...

Per 100 g - Calories: 87kcal | Fat: 2.38g | Carbs: 13.30g | Protein: 3.07g

Other sizes: 1 cup - 222kcal, 1 oz - 25kcal, more...

Per 1 chalupa - Calories: 325kcal | Fat: 17.19g | Carbs: 32.26g | Protein: 10.84g

Per 1 piece - Calories: 222kcal | Fat: 8.34g | Carbs: 28.03g | Protein: 8.85g

Other sizes: 1 small - 789kcal, 1 pizza - 997kcal, 1 pizza - 2413kcal, more...

Per 1 cup - Calories: 298kcal | Fat: 8.75g | Carbs: 45.30g | Protein: 11.40g

Other sizes: 1 serving - 298kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 220kcal | Fat: 4.37g | Carbs: 34.84g | Protein: 11.41g

Other sizes: 1 10 oz frozen package yields - 381kcal, 1 bean - 2kcal, 1 serving - 109kcal, more...

Per 1 cup - Calories: 114kcal | Fat: 4.56g | Carbs: 14.93g | Protein: 4.30g

Other sizes: 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 6.45g | Carbs: 14.55g | Protein: 3.94g

Other sizes: 1 serving - 63kcal, 100 g - 55kcal, more...

Per 1 cup - Calories: 248kcal | Fat: 6.07g | Carbs: 42.28g | Protein: 5.13g

Other sizes: 1 serving - 248kcal, 100 g - 132kcal, 1 oz - 37kcal, more...

Per 1 enchilada - Calories: 194kcal | Fat: 7.74g | Carbs: 24.04g | Protein: 8.22g