Chili Con Carne with Beans and Rice
Common serving sizes
Calories
298
Fat
8.75 g
Carbs
45.3 g
Protein
11.4 g
There are 298 calories in 1 cup of Chili Con Carne with Beans and Rice.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
8.75g
13%
Saturated Fat
3.71g
19%
Trans Fat
-
Polyunsaturated Fat
0.632g
Monounsaturated Fat
3.69g
Cholesterol
28mg
9%
Sodium
1173mg
49%
Total Carbohydrate
45.3g
15%
Dietary Fiber
7.3g
29%
Sugars
2.1g
Protein
11.4g
Vitamin D
-
Calcium
82mg
8%
Iron
6.45mg
36%
Potassium
598mg
17%
Vitamin A
521IU
10%
Vitamin C
2.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
95 g White rice (long-grain, with salt, enriched, cooked)
155 g Chili with beans (canned)