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Per 1 oz - Calories: 41kcal | Fat: 1.76g | Carbs: 0.00g | Protein: 5.82g

Other sizes: 1 medallion - 59kcal, 1 lb - 653kcal, 100 g - 144kcal, more...

Per 100 g - Calories: 177kcal | Fat: 6.78g | Carbs: 0.0g | Protein: 27.12g

Other sizes: 1 steak - 266kcal, 1 serving - 150kcal, 1 oz - 50kcal, more...

Per 100 g - Calories: 172kcal | Fat: 6.34g | Carbs: 0.0g | Protein: 26.82g

Other sizes: 3 oz ( 1 serving ) - 146kcal, 1 lb - 780kcal, 1 oz - 49kcal, more...

Per 100 g - Calories: 207kcal | Fat: 5.8g | Carbs: 0.0g | Protein: 36.12g

Other sizes: 1 piece - 540kcal, 3 oz - 176kcal, 1 lb - 939kcal, more...

Per 100 g - Calories: 182kcal | Fat: 6.37g | Carbs: 0.0g | Protein: 29.25g

Other sizes: 1 steak, excluding refuse - 273kcal, 3 oz - 155kcal, 1 lb - 826kcal, more...

Per 100 g - Calories: 142kcal | Fat: 6.12g | Carbs: 0.0g | Protein: 20.39g

Other sizes: 1 steak - 349kcal, 1 oz - 40kcal, 1 lb - 644kcal, more...

Per 1 oz - Calories: 47kcal | Fat: 2.61g | Carbs: 0.00g | Protein: 5.49g

Other sizes: 1 steak - 403kcal, 100 g - 166kcal, more...

Per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Protein: 32.89g

Other sizes: 1 oz, with bone of cooked, lean only - 40kcal, 1 oz, with bone of raw, lean only - 27kcal, 1 oz, with bone of cooked - 40kcal, more...

Per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Protein: 33.65g

Other sizes: 1 oz, with bone of lean only - 53kcal, 1 oz, with bone of raw, lean only - 37kcal, 1 oz, with bone of (yield after bone and fat removed) - 48kcal, more...

Per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Protein: 36.57g

Other sizes: 1 oz of boneless, lean only - 74kcal, 1 oz of boneless, raw, lean only - 68kcal, 1 oz of boneless (yield after fat removed) - 70kcal, more...