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Per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Protein: 12.64g

Other sizes: 1 oz, dry, yields - 151kcal, 100 g - 93kcal, more...

Per 1 cup - Calories: 118kcal | Fat: 4.58g | Carbs: 13.92g | Protein: 6.60g

Other sizes: 1 fl oz - 15kcal, 1 serving - 118kcal, 100 g - 49kcal, more...

Per 1 milkshake - Calories: 393kcal | Fat: 14.01g | Carbs: 60.22g | Protein: 9.00g

Other sizes: 1 fl oz - 39kcal, 1 cup - 314kcal, 100 ml - 133kcal, more...

Per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Protein: 4.2g

Other sizes: 1 piece - 2kcal, 1 cup - 805kcal, 1 serving (28 g) - 134kcal, more...

Per 1 bite size - Calories: 20kcal | Fat: 1.22g | Carbs: 2.20g | Protein: 0.21g

Other sizes: 1 serving - 70kcal, 100 g - 498kcal, more...

Per 1 blintz - Calories: 123kcal | Fat: 4.35g | Carbs: 17.30g | Protein: 4.03g

Other sizes: 1 serving - 123kcal, 100 g - 176kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 108kcal | Fat: 3.21g | Carbs: 17.47g | Protein: 2.50g

Other sizes: 1 round (7" dia) - 209kcal, 1 square (4" square) (include frozen) - 103kcal, 1 serving - 206kcal, more...

Per 100 g - Calories: 252kcal | Fat: 0.49g | Carbs: 66.58g | Protein: 2.64g

Other sizes: 1 cup - 343kcal, 1 serving - 86kcal, 1 oz - 71kcal, more...

Per 1 cup - Calories: 270kcal | Fat: 10.95g | Carbs: 42.16g | Protein: 5.06g

Other sizes: 1 serving - 136kcal, 100 g - 154kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 177kcal | Fat: 0.19g | Carbs: 45.79g | Protein: 1.31g

Other sizes: 1 serving - 88kcal, 100 g - 73kcal, 1 oz - 21kcal, more...