Fruit Blintz
Common serving sizes
Calories
123
Fat
4.35 g
Carbs
17.3 g
Protein
4.03 g
There are 123 calories in 1 Fruit Blintz.
Nutrition Facts
Serving Size 1 blintz
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
4.35g
6%
Saturated Fat
1.287g
6%
Trans Fat
-
Polyunsaturated Fat
0.91g
Monounsaturated Fat
1.776g
Cholesterol
52mg
17%
Sodium
139mg
6%
Total Carbohydrate
17.3g
6%
Dietary Fiber
0.5g
2%
Sugars
11.34g
Protein
4.03g
Vitamin D
-
Calcium
34mg
3%
Iron
0.88mg
5%
Potassium
77mg
2%
Vitamin A
60mcg
7%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
13 g Milk, NFS
5 g White wheat flour (all purpose, bleached, enriched)
1 g Cornstarch
23 g Red sour cherries (solids and liquids, water pack, canned)
8 g Cottage cheese
10 g Egg (whole)
3 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
7 g Granulated sugar