Cheese Blintz
Common serving sizes
Calories
134
Fat
5.7 g
Carbs
13.87 g
Protein
6.75 g
There are 134 calories in 1 Cheese Blintz.
Nutrition Facts
Serving Size 1 blintz
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
5.7g
7%
Saturated Fat
2.005g
10%
Trans Fat
-
Polyunsaturated Fat
1.036g
Monounsaturated Fat
2.233g
Cholesterol
67mg
22%
Sodium
325mg
14%
Total Carbohydrate
13.87g
5%
Dietary Fiber
0.3g
1%
Sugars
5.99g
Protein
6.75g
Vitamin D
-
Calcium
72mg
6%
Iron
0.74mg
4%
Potassium
74mg
2%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
13 g Milk, NFS
8 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
26 g Cottage cheese
8 g Egg (whole)
1 g Egg yolk
3 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
6 g Water
4 g Powdered sugar