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Fruit Dessert
Fruit Dessert
Common serving sizes
1 oz
100 g
1 cup
Calories
270
Fat
10.95 g
Carbs
42.16 g
Protein
5.06 g
There are 270 calories in 1 cup of Fruit Dessert.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
10.95g
14%
Saturated Fat
3.442g
17%
Trans
Fat
-
Polyunsaturated Fat
1.925g
Monounsaturated Fat
4.879g
Cholesterol
33mg
11%
Sodium
26mg
1%
Total Carbohydrate
42.16g
15%
Dietary Fiber
3.7g
13%
Sugars
30.78g
Protein
5.06g
Vitamin D
-
Calcium
65mg
5%
Iron
0.96mg
5%
Potassium
366mg
8%
Vitamin A
18mcg
2%
Vitamin C
32.2mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
44
100 g
154
1 cup
270
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