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Fruit Dessert

Common serving sizes

Calories

270

Fat

10.95 g

Carbs

42.16 g

Protein

5.06 g

There are 270 calories in 1 cup of Fruit Dessert.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

10.95g

14%

Saturated Fat

3.442g

17%

Trans Fat

-

Polyunsaturated Fat

1.925g

Monounsaturated Fat

4.879g

Cholesterol

33mg

11%

Sodium

26mg

1%

Total Carbohydrate

42.16g

15%

Dietary Fiber

3.7g

13%

Sugars

30.78g

Protein

5.06g

Vitamin D

-

Calcium

65mg

5%

Iron

0.96mg

5%

Potassium

366mg

8%

Vitamin A

18mcg

2%

Vitamin C

32.2mg

36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz	44
100 g	154
1 cup	270

Related types of Fruit Salad

Fruit Salad (without Citrus Fruits)

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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)

More Fruit Salad Nutritional Info

Related types of Desserts

Chocolate Chip Cookie

Chocolate Cake (with Chocolate Frosting)

More Desserts Nutritional Info

More Related Foods

Fruit Dessert with Cream and/or Pudding and Nuts

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Rice Dessert or Salad with Fruit

Gelatin Dessert with Fruit

Gelatin Dessert with Fruit and Vegetables

View More Results

Contains these Ingredients

36 g Bananas

25 g Grapes (red or green, European type varieties such as Thompson seedless)

29 g Oranges

25 g Pineapple

5 g Maraschino cherries (drained, canned)

5 g Lemon juice

12 g Dessert topping (frozen, semi solid)

8 g Egg (whole)

12 g Oil roasted almonds (without salt added)

4 g Granulated sugar

14 g Marshmallows

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

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