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Per 1 cup - Calories: 244kcal | Fat: 8.04g | Carbs: 25.60g | Protein: 17.19g

Other sizes: 1 serving - 244kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 371kcal | Fat: 17.78g | Carbs: 30.60g | Protein: 21.04g

Other sizes: 1 serving - 371kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 3 oz - Calories: 241kcal | Fat: 16.70g | Carbs: 0.00g | Protein: 21.04g

Other sizes: 1 lb - 1284kcal, 100 g - 283kcal, more...

Per 100 g - Calories: 148kcal | Fat: 5.05g | Carbs: 0.4g | Protein: 23.6g

Other sizes: 1 cup - 215kcal, 1 heart - 191kcal, 1 oz - 42kcal, more...

Per 1 piece - Calories: 1215kcal | Fat: 95.17g | Carbs: 0.00g | Protein: 83.25g

Other sizes: 3 oz - 271kcal, 1 lb - 1447kcal, 100 g - 319kcal, more...

Per 1 roll - Calories: 56kcal | Fat: 4.45g | Carbs: 2.52g | Protein: 1.72g

Other sizes: 1 cup - 431kcal, 100 g - 266kcal, 1 oz - 75kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more...

Per 1 cup - Calories: 247kcal | Fat: 4.33g | Carbs: 41.04g | Protein: 11.81g

Other sizes: 1 serving - 124kcal, 1 bean - 3kcal, 100 g - 138kcal, more...

Per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Protein: 3.95g

Other sizes: 1 sprout - 12kcal, 1 serving - 44kcal, 100 g - 55kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 baby ear - 10kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...