Lamb or Mutton and Potatoes with Gravy (Mixture)

Common serving sizes
Calories
244
Fat
8.04 g
Carbs
25.6 g
Protein
17.19 g
There are 244 calories in 1 cup of Lamb or Mutton and Potatoes with Gravy (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
244
 
% Daily Values*
Total Fat
8.04g
10%
Saturated Fat
3.165g
16%
Trans Fat
-
Polyunsaturated Fat
0.748g
Monounsaturated Fat
3.21g
Cholesterol
50mg
17%
Sodium
350mg
15%
Total Carbohydrate
25.6g
9%
Dietary Fiber
3g
11%
Sugars
1.56g
Protein
17.19g
Vitamin D
-
Calcium
30mg
2%
Iron
2.37mg
13%
Potassium
756mg
16%
Vitamin A
0mcg
0%
Vitamin C
20.7mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

2 g White wheat flour (all purpose, bleached, enriched)
17 g Lamb shoulder whole (arm and blade, trimmed to 1/4" fat, choice grade)
52 g Lamb shoulder whole (arm and blade, lean only, trimmed to 1/4" fat, choice grade)
12 g Onions
117 g Potato (flesh and skin)
1 g Salt
50 g Water