Pork Heart (Cooked, Braised)

Common serving sizes
Calories
215
Fat
7.32 g
Carbs
0.58 g
Protein
34.22 g
There are 215 calories in 1 cup of Pork Heart (Cooked, Braised).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
7.32g
9%
Saturated Fat
1.943g
10%
Trans Fat
-
Polyunsaturated Fat
1.885g
Monounsaturated Fat
1.711g
Cholesterol
320mg
107%
Sodium
51mg
2%
Total Carbohydrate
0.58g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
34.22g
Vitamin D
-
Calcium
10mg
1%
Iron
8.45mg
47%
Potassium
299mg
6%
Vitamin A
10mcg
1%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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