Cooked Brussels Sprouts (from Fresh)
Common serving sizes
Calories
88
Fat
4.43 g
Carbs
11.06 g
Protein
3.95 g
There are 88 calories in 1 cup of Cooked Brussels Sprouts (from Fresh).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
4.43g
6%
Saturated Fat
0.849g
4%
Trans Fat
-
Polyunsaturated Fat
1.476g
Monounsaturated Fat
1.79g
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
11.06g
4%
Dietary Fiber
4g
14%
Sugars
2.69g
Protein
3.95g
Vitamin D
-
Calcium
56mg
4%
Iron
1.86mg
10%
Potassium
490mg
10%
Vitamin A
98mcg
11%
Vitamin C
95.7mg
106%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
154 g Brussels sprouts (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt