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Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g

Other sizes: 1 cup, dry, yields - 541kcal, 1 lasagna noodle, cooked - 81kcal, 1 oz, dry, yields - 119kcal, more...

Per 1 oz - Calories: 153kcal | Fat: 10.40g | Carbs: 13.18g | Protein: 3.09g

Per 100 g - Calories: 104kcal | Fat: 1.25g | Carbs: 21.31g | Protein: 4.07g

Other sizes: 1 cup - 258kcal, 1 serving - 258kcal, more...

Per 100 g - Calories: 329kcal | Fat: 1.92g | Carbs: 68.03g | Protein: 15.4g

Other sizes: 1 cup - 632kcal, 1 oz - 93kcal, 1 lb - 1492kcal, more...

Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g

Other sizes: 1 cup, dry, yields - 863kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 628kcal | Fat: 2.96g | Carbs: 136.67g | Protein: 24.21g

Other sizes: 1 oz - 93kcal, 1 lb - 1483kcal, 100 g - 327kcal, more...

Per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Protein: 0.22g

Other sizes: 1 oval - 15kcal, 1 rectangular cracker - 20kcal, 100 g - 502kcal, more...

Per 1 cup - Calories: 556kcal | Fat: 2.62g | Carbs: 124.72g | Protein: 17.39g

Other sizes: 1 oz - 94kcal, 1 lb - 1501kcal, 100 g - 331kcal, more...

Per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Protein: 0.25g

Other sizes: 100 g - 454kcal, 1 oz - 129kcal, more...

Per 100 g - Calories: 342kcal | Fat: 1.71g | Carbs: 75.9g | Protein: 11.31g

Other sizes: 1 cup - 657kcal, 1 oz - 97kcal, 1 lb - 1551kcal, more...