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Per 1 serving - Calories: 99kcal | Fat: 3.65g | Carbs: 21.19g | Protein: 1.86g

Other sizes: 1 10 strip portion (2" to 3-1/2") - 70kcal, 1 10 strip portion (3-1/2" to 4") - 110kcal, 1 oz, raw, yields - 18kcal, more...

Per 1 roll - Calories: 111kcal | Fat: 2.56g | Carbs: 18.69g | Protein: 2.98g

Other sizes: 1 oz - 90kcal, 1 large - 136kcal, 100 g - 316kcal, more...

Per 1 oz - Calories: 67kcal | Fat: 0.27g | Carbs: 14.16g | Protein: 2.06g

Per 1 small slice - Calories: 41kcal | Fat: 0.47g | Carbs: 7.84g | Protein: 1.47g

Other sizes: 1 medium slice - 68kcal, 1 large slice - 95kcal, 100 g - 272kcal, more...

Per 1 square - Calories: 100kcal | Fat: 3.40g | Carbs: 15.04g | Protein: 2.26g

Per 1 tbsp - Calories: 21kcal | Fat: 0.04g | Carbs: 5.14g | Protein: 0.03g

Per 1 round - Calories: 218kcal | Fat: 10.58g | Carbs: 24.68g | Protein: 5.92g

Other sizes: 1 oz - 82kcal, 100 g - 291kcal, more...

Per 1 oz - Calories: 84kcal | Fat: 2.81g | Carbs: 12.87g | Protein: 1.90g

Per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Protein: 2.23g

Other sizes: 1 serving - 344kcal, 1 oz - 68kcal, 100 g - 239kcal, more...

Per 100 g - Calories: 518kcal | Fat: 28.41g | Carbs: 63.01g | Protein: 6.03g