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Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 330kcal | Fat: 9.78g | Carbs: 44.03g | Protein: 17.61g

Other sizes: 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 293kcal, 1 cup - 323kcal, 1 serving - 293kcal, more...

Per 1 cup - Calories: 246kcal | Fat: 9.00g | Carbs: 33.32g | Protein: 8.20g

Other sizes: 1 serving - 184kcal, 100 g - 123kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Protein: 24.63g

Other sizes: 1 serving - 107kcal, 100 g - 95kcal, 1 oz - 27kcal, more...

Per 1 pork chop with sauce - Calories: 151kcal | Fat: 8.17g | Carbs: 6.01g | Protein: 13.46g

Other sizes: 1 cup - 324kcal, 1 slice with sauce - 85kcal, 1 serving - 324kcal, more...

Per 1 cup - Calories: 391kcal | Fat: 22.58g | Carbs: 20.67g | Protein: 25.72g

Other sizes: 100 g - 157kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 239kcal | Fat: 4.81g | Carbs: 28.07g | Protein: 20.87g

Other sizes: 1 serving - 239kcal, 100 g - 95kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.99g | Carbs: 21.75g | Protein: 19.58g

Per 1 cup - Calories: 151kcal | Fat: 9.86g | Carbs: 4.08g | Protein: 11.32g

Other sizes: 1 serving, if main course in meal - 151kcal, 1 serving, if appetizer - 76kcal, 100 g - 131kcal, more...

Per 1 cup - Calories: 161kcal | Fat: 2.54g | Carbs: 13.40g | Protein: 20.33g

Per 1 large - Calories: 106kcal | Fat: 7.34g | Carbs: 2.38g | Protein: 7.22g

Other sizes: 1 extra large - 114kcal, 1 medium - 98kcal, 1 egg, NS as to size - 106kcal, more...