Meatless Lasagna with Vegetables
Common serving sizes
Calories
330
Fat
9.78 g
Carbs
44.03 g
Protein
17.61 g
There are 330 calories in 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") of Meatless Lasagna with Vegetables.
Nutrition Facts
Serving Size 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4")
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
9.78g
15%
Saturated Fat
5.647g
28%
Trans Fat
-
Polyunsaturated Fat
0.722g
Monounsaturated Fat
2.568g
Cholesterol
33mg
11%
Sodium
776mg
32%
Total Carbohydrate
44.03g
15%
Dietary Fiber
4.1g
16%
Sugars
7.4g
Protein
17.61g
Vitamin D
-
Calcium
302mg
30%
Iron
3.20mg
18%
Potassium
527mg
15%
Vitamin A
2629IU
53%
Vitamin C
20.2mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
91 g Macaroni (enriched, cooked)
6 g Broccoli (without salt, drained, cooked, boiled)
6 g Carrots (without salt, drained, cooked, boiled)
6 g Mushrooms (without salt, drained, cooked, boiled)
6 g Onions
5 g Sweet green peppers (without salt, drained, cooked, boiled)
10 g Spinach
7 g Zucchini summer squash (without salt, drained, cooked, boiled)
53 g Red tomatoes (canned)
12 g Tomato paste (with salt added)
17 g Mozzarella cheese (part skim milk)
2 g Parmesan cheese (grated)
33 g Ricotta cheese (whole milk)
0 g Garlic powder
0 g Oregano
1 g Salt
2 g Granulated sugar