FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Lasagna with Chicken or Turkey and Spinach

Common serving sizes

Calories

341

Fat

11.21 g

Carbs

37.44 g

Protein

22.6 g

There are 341 calories in 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") of Lasagna with Chicken or Turkey and Spinach.

Nutrition Facts

Serving Size

1 piece (1/8 of 7" x 12", approx 3-1/2" x 4")

Amount Per Serving

Calories

341

% Daily Values*

Total Fat

11.21g

14%

Saturated Fat

5.665g

28%

Trans Fat

Polyunsaturated Fat

1.246g

Monounsaturated Fat

3.22g

Cholesterol

53mg

18%

Sodium

710mg

31%

Total Carbohydrate

37.44g

14%

Dietary Fiber

3.2g

12%

Sugars

5.89g

Protein

22.6g

Vitamin D

Calcium

276mg

21%

Iron

3.32mg

18%

Potassium

513mg

11%

Vitamin A

172mcg

19%

Vitamin C

11.6mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 cubic inch	16
1 oz	42
100 g	147
1 piece (1/6 8" square, approx 2-1/2" x 4")	303
1 piece (1/8 7" x 12", approx 3-1/2" x 4")	341
1 cup	368
1 lasagna (8" square)	1815
1 lasagna (7" x 12")	2734

Related types of Lasagna

Lasagna with Meat and Spinach

Lasagna with Chicken or Turkey

Lasagna with Meat

Meatless Lasagna

Meatless Lasagna with Vegetables

More Lasagna Nutritional Info

Related types of Pasta

Macaroni

Spaghetti

Meatless Pasta with Tomato Sauce

Whole Wheat Spaghetti

Pasta with Meat Sauce

More Pasta Nutritional Info

More Related Foods

Meatless Spinach Lasagna Noodles

Spinach Lasagna Noodles with Meat

Contains these Ingredients

80 g Macaroni (enriched, cooked)

11 g Chicken meat (broilers or fryers, roasted)

11 g Ground turkey (cooked)

5 g Onions

18 g Spinach

47 g Red tomatoes (canned)

11 g Tomato paste (with salt added)

15 g Mozzarella cheese (part skim milk)

2 g Parmesan cheese (grated)

29 g Ricotta cheese (whole milk)

0 g Garlic powder

0 g Oregano

1 g Salt

2 g Granulated sugar

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

FatSecret Sites

For Everyone

FatSecret

For Developers

FatSecret Platform API

FatSecret Brand Tools

For Professionals

FatSecret Professional

mobile.fatsecret.com

Foods

Recipes

Food List