Real Foods

Mixed Berry Parfait

Calories
180
Fat
3.5 g
Carbs
34 g
Protein
6 g
There are 180 calories in 1 cup (156 g) of Real Foods Mixed Berry Parfait.
Nutrition Facts
Serving Size 1 cup (156 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
70mg
3%
Total Carbohydrate
34.00g
12%
Dietary Fiber
3.0g
11%
Sugars
23.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Mar 11 09:07 PM
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