Quaker
Quick Oats
Calories
120
Fat
2 g
Carbs
20 g
Protein
4 g
There are 120 calories in 1/3 cup (30 g) of Quaker Quick Oats.
Nutrition Facts
Serving Size 1/3 cup (30 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Feb 11 03:33 AM
Source FatSecret Platform API
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