Quaker
Protein Instant Oatmeal - Cranberry Almond
Calories
240
Fat
4.5 g
Carbs
41 g
Protein
10 g
There are 240 calories in 1 packet (62 g) of Quaker Protein Instant Oatmeal - Cranberry Almond.
Nutrition Facts
Serving Size 1 packet (62 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.000g
Cholesterol
10mg
3%
Sodium
190mg
8%
Total Carbohydrate
41.00g
15%
Dietary Fiber
5.0g
18%
Sugars
13.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 May 14 07:15 PM
Source FatSecret Platform API
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