There are 250 calories in 3/4 cup (60 g) of Quaker Protein Granola Oats, Chocolate, and Almonds.
Nutrition Facts
Serving Size |
3/4 cup (60 g) |
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
41.00g
15%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Includes 11.00g Added Sugars
22%
Protein
10.00g
Vitamin D
2mcg
8%
Calcium
70mg
5%
Iron
1.50mg
8%
Potassium
100mg
2%