Quaker
Instant Oatmeal with Milk
Calories
160
Fat
2.5 g
Carbs
29.8 g
Protein
4.4 g
There are 160 calories in 1 package (40 g) of Quaker Instant Oatmeal with Milk.
Nutrition Facts
Serving Size 1 package (40 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.800g
4%
Trans Fat
0.000g
Polyunsaturated Fat
0.700g
Monounsaturated Fat
0.800g
Cholesterol
1mg
0%
Sodium
92mg
4%
Total Carbohydrate
29.80g
11%
Dietary Fiber
2.2g
8%
Sugars
0.00g
Protein
4.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Jul 12 10:22 PM
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