Our Family

Tilapia Fillet

Calories
90
Fat
1 g
Carbs
0 g
Protein
20 g
There are 90 calories in 1 serving (4 oz) of Our Family Tilapia Fillet.
Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
45mg
15%
Sodium
30mg
1%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 04 Jan 12 06:20 PM
Source FatSecret Platform API
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