Nature's Original
Pine Nuts
Calories
190
Fat
15 g
Carbs
9 g
Protein
4 g
There are 190 calories in 1/4 cup (30 g) of Nature's Original Pine Nuts.
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.00g
3%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Nov 08 11:48 AM
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