Nasoya

Organic Extra Firm Tofu (91 g)

Calories
260
Fat
14 g
Carbs
4 g
Protein
28 g
There are 260 calories in 2 x 1 serving (182 g) of Nasoya Organic Extra Firm Tofu (91 g).
Nutrition Facts
Serving Size 2 x 1 serving (182 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
4.00g
1%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
28.00g
Vitamin D
0mcg
0%
Calcium
250mg
19%
Iron
2.40mg
13%
Potassium
752mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Nov 23 09:06 PM
Source FatSecret Platform API
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