Nasoya
Organic Cubed Super Firm Tofu
Calories
100
Fat
5 g
Carbs
3 g
Protein
11 g
There are 100 calories in a 3 oz serving of Nasoya Organic Cubed Super Firm Tofu.
Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 25 Mar 19 06:25 PM
Source FatSecret Platform API
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