Mountain High

Original Style All Natural Plain Yoghurt

Calories
170
Fat
6 g
Carbs
19 g
Protein
10 g
There are 170 calories in 1 cup (227 g) of Mountain High Original Style All Natural Plain Yoghurt.
Nutrition Facts
Serving Size 1 cup (227 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
160mg
7%
Total Carbohydrate
19.00g
7%
Dietary Fiber
0.0g
0%
Sugars
12.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
500mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Sep 23 06:24 PM
Source FatSecret Platform API
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