Land O'Lakes
Fat Free Cottage Cheese
Calories
80
Fat
0 g
Carbs
6 g
Protein
13 g
There are 80 calories in a 1/2 cup serving of Land O'Lakes Fat Free Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (113g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
480mg
21%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
115mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 31 Dec 12 11:49 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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