Land O'Lakes
1% Lowfat Cottage Cheese
Calories
90
Fat
1.5 g
Carbs
6 g
Protein
12 g
There are 90 calories in a 1/2 cup serving of Land O'Lakes 1% Lowfat Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (113g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
440mg
18%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
12g
Vitamin D
-
Calcium
100mg
10%
Iron
0mg
0%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 Jun 14 09:49 PM
Source FatSecret Platform API
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