Land O'Lakes
Reduced Fat Co-Jack Cheese
Calories
90
Fat
7 g
Carbs
1 g
Protein
7 g
There are 90 calories in a 1 oz serving of Land O'Lakes Reduced Fat Co-Jack Cheese.
Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
180mg
8%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
Vitamin D
-
Calcium
200mg
20%
Iron
0mg
0%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Aug 18 08:45 AM
Source FatSecret Platform API
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