Land O'Lakes
Co-Jack Cheese
Calories
110
Fat
9 g
Carbs
0 g
Protein
7 g
There are 110 calories in a 1 oz serving of Land O'Lakes Co-Jack Cheese.
Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
200mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
Vitamin D
-
Calcium
200mg
20%
Iron
-
Potassium
-
Vitamin A
200IU
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 10 May 16 05:35 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Colby Cheese from Land O'Lakes
Related Cheese from Land O'Lakes
Other types of Colby Cheese
Other types of Cheese