Land O'Lakes
2% Lowfat Cottage Cheese
Calories
90
Fat
2.5 g
Carbs
3 g
Protein
13 g
There are 90 calories in a 1/2 cup serving of Land O'Lakes 2% Lowfat Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (113g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
480mg
20%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
13g
Vitamin D
-
Calcium
80mg
8%
Iron
0mg
0%
Potassium
140mg
4%
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 26 Mar 13 10:30 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Cottage Cheese from Land O'Lakes
Related Cheese from Land O'Lakes
Other types of Cottage Cheese
Other types of Cheese