Land O'Lakes
2% Reduced Fat Milk
Calories
130
Fat
5 g
Carbs
12 g
Protein
8 g
There are 130 calories in a 1 cup serving of Land O'Lakes 2% Reduced Fat Milk.
Nutrition Facts
Serving Size 1 cup (240ml)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
130mg
5%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
12g
Protein
8g
Vitamin D
-
Calcium
300mg
30%
Iron
0mg
0%
Potassium
400mg
11%
Vitamin A
500IU
10%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Jan 13 09:29 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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